Bomp BAAAA bah bomp ba da da da Bomp BA bah da da daaaaaahhh

(that's the introductory theme song from the hit show "Dallas" that I tried to phonetcially reproduce there...now try it)

I ran 4 miles this morning...just a "recovery" run from the 11-miler on Saturday. We leave in about an hour to drive 689 miles. Ugh. I'm glad it's not the other way around, though.